I was physically tired by the time evening rolled around. I joined Kinrgy yesterday and did two classes this morning. It had been a long time since I have moved my body like that, so I felt that “good” muscle soreness soon afterwards. Tonight’s walk was short. My mind wandered, drifting into that space of daydreams, b…
Showing posts from May, 2024
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Grief's Currents
Puccini’s passing has taught me to acknowledge loss and to feel all of the emotions that arise from it. In the past, I felt as though I had to get over those feelings quickly or, at the very least, put on a facade and keep my sadness hidden. Now, however, I understand that grief stays with you. It ebbs and flows and m…

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